“Tailors the workout to the person”

My husband and I have been training with Rob for approximately five years. We have both been extremely happy with Rob and with his deep knowledge and passion for training and nutrition. He is a calm, methodical and careful trainer. He tailors the workout to the person,  and he is always mindful of any injuries or pains that come up on occasion. Rob is continually finding creative ways to target various muscle groups and his routines are always challenging without being too intense or difficult. Rob has an excellent work ethic. He is punctual and reliable and also very accommodating when something comes up at the last minute and training isn’t possible at the scheduled time. We have been in great hands for these past five years and we are much stronger and healthier because of Rob’s involvement in our lives. Thank you, Rob!