We like to travel and keep active however have many of the ailments associated with arthritis and general aging. It was our good fortune to meet Rob not long after he started working at The Granite Club and he has…

My husband and I have been training with Rob for approximately five years. We have both been extremely happy with Rob and with his deep knowledge and passion for training and nutrition. He is a calm, methodical and careful trainer.…

Knowledgeable, engaging, thoughtful, authentic, caring and inspiring. Rob is a true wellness professional who takes pride in the achievement of his clients’ goals. While always ready with a tailored plan, he also knows that every day is unique and adapts…

I have been working with Rob Spagnola as my personal trainer for four years. Rob embodies the ideal combination of professionalism and humour to make all my workouts with him productive yet enjoyable.