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  • The Gym In the Armoury

We have a new website – Click here to visit www.thegyminthearmoury.ca

Visit www.thegyminthearmoury.ca

News

  • TGiTA: COVID-19 Update
  • Fit vs. Fat: The Misconceptions Between Fitness and Fatness
  • Landing Mechanics, Opening and Discovering
  • Moving, Horse Stall Mats, and Hand Dexterity
  • Online Auctions, Benches and Carrying Capacity

The Gym in the Armoury

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