fitness
Fit vs. Fat: The Misconceptions Between Fitness and Fatness
To provide some context into my next blog post, I HIGHLY recommend reading the results of a recent survey I took about the perceptions of fitness in Prince Edward County. Once you have, you may read on, otherwise, hold your…
Landing Mechanics, Opening and Discovering
I’ve landed in PEC. Finally. I’ve spent the last two weeks moving my belongings out of my apartment in the city and trying to settle into new roots in The County. Safe to say, I landed on two feet. Jumping…
Moving, Horse Stall Mats, and Hand Dexterity
I’m one month away from uplifting my life in Toronto and relocating to PEC. As my last post suggested- YES! I can confirm, I have bitten off more than I can chew… I’ve since had the pleasure of moving some…
Online Auctions, Benches and Carrying Capacity
With a month left to go before opening the gym, it has been a constant scramble to get my life organized. Relocating to PEC whilst (did I use that correctly?) opening a business, all mid home renovations, is the epitome…
My Journey From the GTA
As a fitness professional working in Toronto since 2012, I’ve had the pleasure of working in diverse environments with populations of varying health and fitness backgrounds. From selling memberships and cleaning equipment in a commercial gym in Roncesvalle and The…
