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  • community,  PEC,  Prince Edward County,  Rob

    TGiTA: COVID-19 Update

    As the circumstances surrounding COVID-19 continue to develop, our commitment to our community has not changed and our mission is more important than ever. Over the coming weeks, we’ll keep working so TGiTA can continue to support the community of…

    By admin March 18, 2020
  • community,  fitness,  Nutrition,  PEC,  Prince Edward County,  sport

    Fit vs. Fat: The Misconceptions Between Fitness and Fatness

    To provide some context into my next blog post, I HIGHLY recommend reading the results of a recent survey I took about the perceptions of fitness in Prince Edward County. Once you have, you may read on, otherwise, hold your…

    By admin June 22, 2019
  • community,  fitness,  PEC,  Prince Edward County,  sport

    Landing Mechanics, Opening and Discovering

    I’ve landed in PEC. Finally. I’ve spent the last two weeks moving my belongings out of my apartment in the city and trying to settle into new roots in The County. Safe to say, I landed on two feet. Jumping…

    By admin May 19, 2019
  • community,  fitness,  PEC,  Prince Edward County,  Rob,  sport

    Moving, Horse Stall Mats, and Hand Dexterity

    I’m one month away from uplifting my life in Toronto and relocating to PEC. As my last post suggested- YES! I can confirm, I have bitten off more than I can chew…  I’ve since had the pleasure of moving some…

    By admin April 23, 2019
  • community,  fitness,  PEC,  Rob

    Online Auctions, Benches and Carrying Capacity

    With a month left to go before opening the gym, it has been a constant scramble to get my life organized. Relocating to PEC whilst (did I use that correctly?) opening a business, all mid home renovations, is the epitome…

    By admin April 3, 2019
  • Uncategorized

    More to come!

    I look forward to bringing more news from the growing fitness community in Picton and from around PEC! Stay Tuned.

    By admin March 17, 2019
  • community,  fitness,  PEC,  Rob,  sport

    My Journey From the GTA

    As a fitness professional working in Toronto since 2012, I’ve had the pleasure of working in diverse environments with populations of varying health and fitness backgrounds. From selling memberships and cleaning equipment in a commercial gym in Roncesvalle and The…

    By admin March 17, 2019

News

  • TGiTA: COVID-19 Update
  • Fit vs. Fat: The Misconceptions Between Fitness and Fatness
  • Landing Mechanics, Opening and Discovering
  • Moving, Horse Stall Mats, and Hand Dexterity
  • Online Auctions, Benches and Carrying Capacity

The Gym in the Armoury

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